When you reach the point of being "sick-n-tired" of being "sick-n-tired" of being overweight, and you become dissatisfied, angry, and just plain fed-up with how you feel and look. Then at this point you have reached the place of strong desire which comes from within your soul and mind that will give you the motivation you need to get you started and carry you through to reaching your goal.
The truth is, if the desire (burning desire) to "make something happen" about your size does not come from within, deep down inside your heart, it will not make any difference what trainer or dietitian you hire, how much money you spend, or what diet or exercise plans you try, you will still experience more failures than successes.
Today is your day. Get angry and fed-up, and funnel that energy into a burning desire towards getting started. Set your mind and soul determined to make it happen, formulate a goal, and get moving! Take Our Fitness Quiz?
No More Excuses - you possess the power!